how to relieve stress and anxiety ::how to reduce anxiety naturally :: monkey with snake ::how to relieve stress and depression

A teacher was teaching his disciples. Then a disciple said, 'Guru! How to relieve the anxiety that sometimes arises in mind? He asked me that. The teacher who saw him followed the story, "I will make you understand the answer through a story'.

There were a lot of monkeys in the forest. They also have a cute little monkey. One day The Little Monkey saw a snake crawling on the ground. It was fun to see the snake that was bent and bent. That's a big venomous snake. The little monkey went slowly and caught the snake in his hand.

 Caught snake wrapped the monkey's arm tightly. It pissed off with a poisonous tooth. Little monkey got a little scared. The monkey's all gathered there watching this. But no Monkey came forward to help the cub.

Oops.. This is a horrible poisonous snake. A monkey said that if this bites, you will die immediately.

Another one, 'once he gets his grip, the snake will bite him. He cannot escape from the snake. And so every monkey has increased the panic of the cub and gone away.

The little monkey was at the peak of frustration because his own crowd has abandoned him. Holding tightly without giving up her grip, fearing a snake that is ready to bite anytime, Fear of death crushed the monkey.

'Alas.. I have lost my mind and caught this snake by my hand' she cried out loud. Time just kept passing by. Monkey's body got together without food and water. The monkey was almost going to dope. The eyes are starting to get dark.

A wise man came that way looking at that time. The little monkey thought this Monk would save us when all relatives were abandoned. And it got some hope too.

The monk who came near the baby said, 'How long are you going to suffer holding that snake in your hand? He said put It down.

Monkey, Oh Swami! If I let go of the snake, it will kill me. 

The Monk said, it's been too long since the snake died. He said throw it down. The monkey, who heard his word, fearfully lost his grip and dropped the snake.

 What The Monk said, was true. The snake that was long in the tight grip of the monkey was dead. Only after watching that, the baby monkey came to life. Then the monkey saw the monk with gratitude. He walked his way, 'don't do this stupidity anymore.

Most of us are like this, holding a dead snake of anxiety in our hands and crying out. So get rid of the worries. Guru said that happiness will come automatically.